Recently, like a lot of people my age, I've been pretty stressed about just life generally with having to make big, life changing decisions about my future and sometimes it gets a bit much and you need to concentrate on the good things in life. So, to help me with that, I created the 'All Good Things' jar. In essence, its a collection of something good or exciting or fun that has happened in my life every day.
What you need: a jar, coloured paper (it doesn't have to be, I just think it looks nicer) and a pen :)
Then just in the morning or evening, whenever you want, write something good with the date, fold it and pop it in.
(You could also write a little message on the jar itself in sharpie)
Mine says 'All Good Things' but you could have anything like a quote, favourite song lyric or just leave it blank.
The verse at the top of this post is probably one of my favourites and it reminds me of how God blesses us. Whether you believe in God, Allah or anything else, its good to remember the good things when so often we focus on the bad :)